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Author Topic: sprouting unshelled sunflower seeds  (Read 1844 times)
eldoradoretired
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« on: June 05, 2009, 03:06:12 PM »

I am very new to sprouting, only a few weeks, and am loving it.  I wasn't aware, however, when I ordered the Sunflower Seeds that they had to be grown in soil.  Instead, I decided to follow general sprouting instructions and some I found on line (advising after soaking, to refrigerate in water--which I've changed daily) and have gotten some sprouts.  But as I've been learning more about sprouting, I wonder if these are safe to eat?  Are the remaining shells safe to eat?  I haven't tried any yet.   I'm concerned, because I've let them grow/develop for a week, and perhapd they've gone past the nutritious point and into harmful results.  Or perhaps there was never a point where they were safe to eat?  I hope someone can help.  Thank you.
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crkdjwlr
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« Reply #1 on: June 08, 2009, 03:47:23 AM »

I grow mine in a FreshGreen Automatic Sprouter without soil. I takes approximately 7 days for them to grow up to 4" tall. I then rince them very well removing the leftover shell and eat everything else, roots included and so far have had no problems.
  Take care, Paul.
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eldoradoretired
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« Reply #2 on: June 09, 2009, 06:23:00 AM »

I hadn't heard of this.  Internet search has come up with few sources, but other names:  Fresh Life Automatic Sprouter and Sproutman's Automatic Sprouter that look/sound similar.  Can you recommend a source for FreshGreen Automatic Sprouter in the US?  Thank you for your reply.  You've given me encouragement to continue trying  to sprout sunflower seeds..
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eldoradoretired
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« Reply #3 on: June 09, 2009, 09:42:25 PM »

Thank you.  You've been very helpful. 
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