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Author Topic: Raw Carrot and Avocado soup  (Read 1775 times)
CJ9
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« on: August 07, 2008, 08:35:00 PM »

Raw Carrot and Avocado Soup Recipe

Serves 2-4

Ingredients:

2 cups fresh carrot juice
1 avocado, pit removed, and cut into large chunks
1 teaspoon minced fresh ginger
3/4 cup fresh loose cilantro or parsley
2 green onions, finely sliced
1 tablespoon extra-virgin olive oil
1 tablespoon naturally brewed soy sauce or nama shoyu (optional)
Sea salt, to taste

Directions:

1. Blend carrot juice, avocado, and ginger at a medium speed until smooth.

2. Add cilantro or parsley leaves (not stems), extra-virgin olive oil, and soy sauce, and pulse at medium speed until well blended but with bits of cilantro and parsley still visible.

3. Season with sea salt, to taste.

4. Serve chilled, and sprinkle green onion slices on top just before serving.

Enjoy Smiley
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Martha Williams
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« Reply #1 on: August 02, 2010, 03:29:10 PM »

2 Brazil nuts
To start you will need to get the following list of ingredients:
1 cup almond milk
1/4 cup dates
2 Tbsp organic cacao nibs
2 Tbsp organic cacao powder
1 Tsp maca powder

Blend on high until dates and nuts are liquefied. Add 1 cup of ice (or more) and blend again until frosty.

What a simple way to get in your nutrients without sacrificing taste!

To your health!..Your health is directly related to what you put into your body
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